Cardio today, and I really struggled. Felt listless. Did 20 minutes on the stepper, than 20 on the treadmill, and hardly made it through 20 minutes on the bycicle. Had to lower the difficulty level all the time just to keep going.
Didn't sleep well last night, maybe that's why. The wife's got flu and lies there just coughing all night, plus I've been working hard on launching a new website, and can't seem to switch off my brain.
Oh well, ups and downs are to be expected I guess ...
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