Sick today ... started yesterday and got progressively worse, to the point where my wife begged me not to go to gym as I was in no state.
But bugger that, I don't want to miss a session with Des - I'd rather skip one of my private cardio sessions as I reckon they have less of an impact in any case.
It seriously hurt though ... I was short of breath, and on flu meds, so it wasn't the best of sessions. Also buggered up my calves again ...
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