Struggled a bit during the weights session. At first I thought Des had put some extra weights on without telling me, but he said they were actually lighter than usual. So it's one of two things:
1) the extreme heat (aircon's still down at the gym)
2) the fact that I'm off some of the supplements (TestoX and Creatine) this week
Aircon should be fixed on Saturday so we'll see how it goes then ... If it's the supplements, then that'd be proof that they really do make a difference ...
Went for a pizza and some wine with the missus ... finding it hard to stay on the straight and narrow at night, especially when it's this hot at night and all you want to do is sit outside on a terrace/balcony overlooking Joburg, with a glass of the good red stuff in hand.
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