Monday, October 27, 2008
Monday 27 October
Thought I was going to be sore from all the walking yesterday, but felt fine. Got up early, went to gym at 5 and did my hour of cardio and 20 mins of abs exercises. I'm definitely getting fitter, my heart rate doesn't go up all that high anymore and comes down a lot quicker than it used to when I first started - 11 weeks ago.
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1 comment:
Thanks for very inspirational blog, my hubbie and I just started (day 2)in NZ (ex SA)!
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