Monday, October 13, 2008

Monday 13 October

Stressing a bit (workwise) so my heart wasn't in it this morning. And my head sure was some other place too ...

But I went through the motions, 60 mins of cardio, 20 mins abs. Total 996 calories. And a heartbeat that stayed under 155bpm even at the end of 60 mins of cardio. Am definitely getting fitter.

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