Muuuuuuuuch better today. Slept well, gym was nice and fresh, and the whole workout just went a whole lot better. Even did 30 mins of cardio after the weights session.
Also weighed myself and I don't want to let the cat out of the bag now - and I'd rather wait for Des' final assessment as that will be very comprehensive - but it does look like I'm well on track to achieving my goal of a target weight of 80kgs. Just 2 weeks to go now though, so I'm going to have to be disciplined cos I've still got some flab to shed.
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1 comment:
You ngone look a whole lot better than before Steven, congrats
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